Choose Your Adventure

Upcoming Trips

Whitewater Rafting, Oregon

JULY 7-12, 2026

Off-grid in the middle of nowhere, this is a total digital detox trip.


2 Spots Left

Food & Wine Tour, Mexico

Nov 5-9th, 2026

Join Emilia for a long weekend getaway in her country - meet her friends, eat, explore.

7 Spots Left!

Ocean Safari, Mexico

Dec 10-15, 2026

Glamping on a private beach, eating tacos + swimming with Whale Sharks.

4 Spots Left!

Pickleball Trip, Costa Rica

MARCH 2027

Intermediate-advanced levels welcome! Our days will be a balance between playing and exploring.

Coming soon

Nature Lovers, Costa Rica

MARCH 2027

Intermediate-advanced levels welcome! Our days will be a balance between playing and exploring.

Coming soon

Ocean Safari, Mexico

APRIL 2-8, 2027

Every day, we jump in our private boat to search for whales, turtles, and the mobula migration!


Join Here

Whitewater Rafting, Idaho

JULY 21- 25, 2027

Off-grid in the middle of nowhere, this is a total digital detox trip.


Join Here

River Rafting Trip

AUGUST 2027

Tiny-plane required! The white sand beaches are worth it.


Join here

Spain Trips

COMING SOON

Tapas crawls, art, culture, incredible landscapes & new friends.

Join the Waitlist

Coming Soon

Woman getting a back massage in a traditional setting with checkered tablecloth and decor.

COMING SOON

Makeover Trips

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Join the Waitlist

COMING SOON

Pickleball Trips

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Join the Waitlist

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Warning: You Will Make REAL Friends Here

Pretty & Dirty

Glow Up Travel Trips are a balance between luxury, wine, barefoot adventures and messy hair. 

This is a luxury trip. Comfort is key - but so is unplugging & connecting with nature. 

We will guide you outside your comfort zone, show you how strong you are…and then pamper you as a reward.

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Two people sitting on a beach with arms raised, wearing swimsuits.

The "Glow-Up" Part

Something insane happens on these trips. When you're removed from your day to day distractions, your truest emotions rise to the surface. The bullshit falls away and leaves you with the truest version of you. 

During your Glow Up Trip, here’s what you’re going to do:

  • Prioritize fun. 
  • Step outside of your comfort zone.
  • Cry...but like a feel-good therapy kind of cry. 
  • Get super clear on who you are (and who you want to be). 

You'll leave with a head full of new ideas for your life - and the tools + sisterhood to help you brings that vision to life.

alexa west on a boat in sumberkima, bali

MEET YOUR HOST

Alexa West

Hi, pretty girl.

I’m Alexa, the co-founder of Glow Up Travel. Why am I here? Well, believe it or not –It’s my life’s mission (yes, I have one of those) to reconnect women to the human experience through travel.(My ayahuasca experience officially confirmed this). Get ready,I’m going disconnect you from first-world stressors and distractions,and plug you back into the beauty of culture, nature, and connect you with your higher-self. This is what I do.

Oh, and I love to eat. #WillTravelForFood

Can't wait to meet you.
-xoxo, Alexa

  • Coming off 6 days on the Salmon River I can’t help but feel so grateful to Lexi for coordinating this girls trip. My soul is refreshed and my sense of adventure has been restored.

    From the beginning planning stages, Lexi made me feel super comfortable and confident in her recent experiences with Momentum River Expeditions, their guides, and the trip we were going to be experiencing. She (and they) definitely delivered - rafting, kayaking, camping, hot springs, hikes, historical homesteads, bridge jumping, sunbathing, sleeping under a blanket of stars, thrilling rapids, delicious food, incredible women and 4 outstanding river guides I trusted with my life.

    I walked away with a piece of that river permanently in my heart, with new friendships, and a new appreciation for a warm, hot shower! I would highly recommend a trip like this to anyone thinking about going - just do it - it may just change your life.

    — Ashley
    Salmon River, Idaho, 2025 + Puerto Vallarta, Mexico, 2022
  • I can honestly say that this trip healed my soul. I haven’t laughed that hard since middle school! Alexa’s river rafting trip in Oregon was everything I didn’t know I needed—amazing food, breathtaking nature, and the best group of people I’ve ever met.
    Unplugging from the world and connecting with such incredible humans was beyond healing. I’m officially hooked and plan to go river rafting with Alexa every summer. All humans need to experience this kind of magic!

    — Melissa
    Lower Klamath River, Oregon, 2024 + Puerto Vallarta, Mexico, 2021